Unfortunately, not everyone is blessed with long and shiny hair. Some people lead long struggles to improve their hair’s quality and strength. These women often give up in a way that they choose the cut their curls to prevent further damage and loss. However, there is something they don’t know. There are several tips and tricks one can use to promote hair growth, and here are some of them.
1. Scalp massage
Generally speaking, women usually focus on finding the right hair products. We are not saying that they are wrong, but simply that they forget to pay attention to their scalp. As you know, it produces natural oils that are crucial for hair growth and quality.
If you suddenly start experiencing some sort of problems, you need to start at the beginning. Many studies have shown that scalp massage promotes blood flow and enables the follicles to absorb all the nutrients, strengthening the roots. Plus, a massage can relieve stress and help you relax.
2. Don’t expose it to heat
We all know that a blow dryer, flat iron, and curling iron are our number one enemies, especially when we combine them, which is what we usually do. Hair damage is generally caused by these, meaning that you should limit them if you are trying to promote its growth.
Also, there is another thing people forget. Hot water can be equally harmful. Our hair is extremely fragile when wet, which is why you should also rinse it with mild-temperature water.
3. Use the right products
Yes, many girls would turn to masks made from natural ingredients, and you should try some of these too. Nevertheless, this doesn’t mean that there isn’t the right product for you on the market. Yes, it may take some time to find it, but you have to be persistent.
Make sure to read the list of ingredients before you purchase shampoo or a conditioner. The same rule applies to hair growth products. Determine the type of your hair, and then look for professional recommendations. Speaking of hair growth products, if you want to change up your set or find some new products, check out the Tayloani collection.
4. Trim the ends regularly
Yes, we know that this tip may sound odd because your goal is to grow the locks but hear us out. Dry and split ends can lead to further damage, and this is something you need to prevent if you want to boost the quality of your hair.
Due to this reason, you need to trim the ends as often as necessary. Now, this frequency will depend on several things, but generally speaking, you may have to do it anywhere from six to twelve weeks.
5. Change your diet
Do you remember the nutrients we mentioned early? Well, the only way to increase their intake is to adjust your diet. Yes, there are numerous supplements you can take, but people disagree on whether these are effective or not.
Because of this, you should think about the foods you eat. Surely you know that omega-3 fats are crucial for hair growth, so you should eat more fish (tuna and salmon) and increase the intake of plant oils and walnuts.