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Tag: Avoid Large Meals

Health

Pre-Massage Prep ─ What to Eat and What to Avoid?

Anita KantarJuly 7, 2024July 5, 2024
by Anita KantarJuly 7, 2024July 5, 20240
Getting a massage can be a luxurious and therapeutic experience, but did you know that what you eat before your massage can significantly affect how...
Avoid Large MealsBalanced MealsPre-Massage PrepTiming Meals

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